Although my training week technically begins each Sunday (long runs scheduled for Fridays), today feels like the start of week 2. And perhaps it’s a placebo effect from past experience, but the second week of a new regiment is always the toughest! I am in serious denial that I need to really focus on diet and sticking to a schedule.
In perfect alignment with that theory: I slept 3 hours later than planned this morning! So, for at least one more day the giant-blob laundry pile will grow, and I will my methods section for thesis back again. I am headed to the gym in about 10 mins. 4 easy-treadmill miles and an upper body strength workout.
My planned session for today is one giant set repeated 4 times. I might only have time for 3 sets however, as I have to be work at 1:30. (stupid sleeping). I have to be back at LPAC tonight to teach a water class, so I might tag on some extra time then if I get out of work early enough.