“Like” Challenge #2

When I was working as a personal trainer (2006-2011) I did all sorts of variations on the “burpee” or “squat thrust” every day. However, as I alluded to last week, I seem to have lost my strength for all things other than running. So, head over to my facebook page, and get help me get back in “like” with burpee’s. I’ll “cash in” on Tuesday evening (tomorrow).

I like Burpees

*AB

 

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